Sure, I know How it feels and why you're hurting so It shows All I know is that you'll be just fine I'll be there for you, my friend Take my helping hand I will never let you drown While you're feeling down No more cry [Chorus:] Get up my friend It's over Don't set yourself on fire Don't you hide Scream it out and free your tortured mind Take time That is how - you're gonna grow inside Don't look down It's hard to get by Don't lose it You'll rise and shine I know it